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Ginger Honey Dijon Salmon |
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Written by Jm Valera
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Sunday, 06 January 2008 |
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In the mood for something sweet but also wanted to keep my calorie count low for the day (I've been busy munching on Polvoron), I threw together a healthy dinner that satisfied the need for low calorie food and my sweet tooth. Here we have Ginger Honey Dijon Salmon. MMMMmmm....
Ingredients:
1 Pound Salmon Fillet, cut in half
2 Tablespoons Honey
2 Tablespoons Country Style Dijon Mustard
1 Tablespoon Ginger
Salt & Pepper to taste
- Preheat oven on broil
- Finely mince ginger (the finer the better)
- Mix honey, mustard and ginger. Place in small pot over stove on low to warm gently.
- Seer Salmon Fillet skin side down on a cast iron skillet on high for three to four minutes.
- Broil salmon, still in skillet, for five to seven minutes. Remember -- if it's done in the pan, it's overdone on the plate.
- Drizzle sauce over salmon at service.
- Serve
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